Muscle Booster – Plan Workouts 3.47.1

Muscle Booster is a workout app designed for both men and women who want to build muscle, stay healthy and feel great. Our workout planner acts as a personal trainer replacement, helping you improve your fitness, whether you're at home or in the gym.

From bodybuilding workout plans for building muscle to calisthenics and weight loss, Muscle Booster creates personalized workout plans based on your goals and personal data. So whether you're working out at home or at the gym, Muscle Booster's intelligent training algorithm guides you through sets, rep ranges, and rest periods to help you reach your goals and personal milestones more efficiently.

Why use this workout app?

• Get access to a library of over 1,000 workouts, suitable for both men and women, to build muscle, lose weight, recover, and more, both at home or at the gym.
• Use the Workout Player for audio workout tips, instructions, information about the muscles being used, and a workout/rest timer (workout controls available via Apple Watch)
• Join Challenges based on your starting information - from Morning Routine, Calisthenics, Fat Burn, Workouts on the bench and Dumbbells to Six Pack Abs and Injury Recovery.
• Create plans based on the equipment available to you - from free weights to machines, bands and weight stations
• Each workout plan provides a completion time and the number of calories you can burn
• Each time you complete an exercise, Muscle Booster will show you which muscles you should use next and which muscles need recovery
• Achieve small milestones to stay motivated and feel the positive effects of your workout.